This is my year to get the rest of this weight off! I could stand proud at losing 100 pounds but I'm not! I am not going to be happy until I get down to a healthy 140! The road to this goal starts NOW! Actually it started Sunday! I was THRILLED to find out in the year and a 1/2 since my surgery, the very same year I have been messing around and slacking off BIG TIME, I have only gained SEVEN pounds! SEVEN!!!
This last year saw this emotional overeater go through some trying times. I started 3 new jobs, I found out my father died 3 weeks after it happened because my stepmonster is a witch, I found out 2 immediate family members are in trouble with the law, my sister had a cancer scare and that was on top of little life trials like car trouble, the "bad guys" coming after the late credit card payments and just life being as it is! I had every reason to put back on 100 pounds but only gained SEVEN!!! WAHHHOOOOO!
This isn't to say I am perfect. I'm not and won't ever be! I have an eating disorder and will have it for the rest of my life. But I am making huge progress in learning how to manage it. If I do go to McDonalds I get one cheeseburger and a small fry not Super Size Value Big Mac Meal with a shake (sidebar........must rent "Super Size Me" if you haven't seen it...I need to see it again). My binge of choice is whole wheat mini-crackers from Trader Joes with fat free cheese and little cherry tomatoes, not an entire bag of Oreos. I have learned that two apple martinis on an empty stomach will make me so sick, I wish I could die and two beers make me wake up with the headache I used to get after drinking Kamikazi's all night! Alcohol is not my friend anymore! I can be just as crazy without its help as a lot of people are with it plus I can remember all the crap everyone else did under it's influence and blackmail them the next day!
This is my year to continue making progress. This last year and 1/2 was just a little side trip on the journey to good health and a rockin body! It was a trip I needed to take to learn the lessons I have learned. I learned that stress and no sleep trigger my trips through the drive-through. I have learned exercise, as much as I rather be on the couch watching The Food Network, is a wonderful replacement for binge eating. Most of all I have learned I have what it takes to get this done and I deserve it!
Saying Goodbye to My Chronic Friend Laurie from Hibernationnow
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Laurie heading to her next destination. It's been a little over a month
since my friend Laurie passed away from acute interstitial pneumonitis, a
form of...
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